ARE YOU READY TO
ACHIEVE YOUR FITNESS GOALS?
WORKOUT PROGRAMS
GYM Workout Program
HIIT Workout Program
Home Workout Program
GET FULL ACCESS TO ALL THREE OF MY
30-DAY Workout Programs
- High Intensity Interval Workout Plan
- Home Workout Plan
- Gym Workout Plan
- Training Calendar
- Goal-tracking Worksheets
- 24/7 Access on any device
SUCCESS STORIES
Cami Gaton
“Working with Paul has completely transformed my relationship with both food & fitness. Prior to training with Paul, I was too nervous to step foot into a gym. Now, I can walk into any gym around the world and feel confident in my ability to get a great workout in no matter the equipment available. Even after 4 years he still brings new movements & exercises to our workouts. Each year we set goals and each year we achieve them. What sets him apart from other trainers I’ve worked with is his breadth of knowledge in all areas of health & fitness. Want to incorporate more running/cardio into your routine while simultaneously lifting heavy and hitting PR’s? He will get you there. Injured? No problem for Paul. He takes time to understand your injuries and works with you to personalize your training and ensure you recover properly. By working with Paul I’ve been able to build a sustainable, healthy lifestyle that incorporates heavy lifting &distance running – all while still enjoying the things I love and having balance. He’s become more family than just a trainer – he’s personable and he practices what he preaches!”
Cami Gaton
“Working with Paul has completely transformed my relationship with both food & fitness. Prior to training with Paul, I was too nervous to step foot into a gym. Now, I can walk into any gym around the world and feel confident in my ability to get a great workout in no matter the equipment available. Even after 4 years he still brings new movements & exercises to our workouts. Each year we set goals and each year we achieve them. What sets him apart from other trainers I’ve worked with is his breadth of knowledge in all areas of health & fitness. Want to incorporate more running/cardio into your routine while simultaneously lifting heavy and hitting PR’s? He will get you there. Injured? No problem for Paul. He takes time to understand your injuries and works with you to personalize your training and ensure you recover properly. By working with Paul I’ve been able to build a sustainable, healthy lifestyle that incorporates heavy lifting &distance running – all while still enjoying the things I love and having balance. He’s become more family than just a trainer – he’s personable and he practices what he preaches!”
PAUL VANCE
PERSONAL TRAINER
Over ten years of experience, Anytime Fitness (Gym) Manager/Owner; Online Coach; High School Basketball Coach, (trained sports teams of all levels, professional, semi professional athletes of all levels), NCAA Division 1 Track Alumnus
ORGANIZER and LEAD TRAINER for Individual and Group Fitness Programs
SPECIALIZATION
Cardiovascular training, endurance training, strength training, weight loss, toning, sports specific training, accountability
PHILOSOPHY
I believe in maximizing your fitness experience. Success is achieved by setting realistic goals, staying determined and remaining consistent. Whether going to the gym or doing workouts at home, make your fitness journey challenging and fun. Be proud of your achievements as you look forward to more milestones.
SUMMER PROGRAM
$399.99
ONE-TIME FEE