ACHIEVE YOUR FITNESS GOALS?

“Working with Paul has completely transformed my relationship with both food & fitness. Prior to training with Paul, I was too nervous to step foot into a gym. Now, I can walk into any gym around the world and feel confident in my ability to get a great workout in no matter the equipment available. Even after 4 years he still brings new movements & exercises to our workouts. Each year we set goals and each year we achieve them. What sets him apart from other trainers I’ve worked with is his breadth of knowledge in all areas of health & fitness. Want to incorporate more running/cardio into your routine while simultaneously lifting heavy and hitting PR’s? He will get you there. Injured? No problem for Paul. He takes time to understand your injuries and works with you to personalize your training and ensure you recover properly. By working with Paul I’ve been able to build a sustainable, healthy lifestyle that incorporates heavy lifting &distance running – all while still enjoying the things I love and having balance. He’s become more family than just a trainer – he’s personable and he practices what he preaches!”

“Working with Paul has completely transformed my relationship with both food & fitness. Prior to training with Paul, I was too nervous to step foot into a gym. Now, I can walk into any gym around the world and feel confident in my ability to get a great workout in no matter the equipment available. Even after 4 years he still brings new movements & exercises to our workouts. Each year we set goals and each year we achieve them. What sets him apart from other trainers I’ve worked with is his breadth of knowledge in all areas of health & fitness. Want to incorporate more running/cardio into your routine while simultaneously lifting heavy and hitting PR’s? He will get you there. Injured? No problem for Paul. He takes time to understand your injuries and works with you to personalize your training and ensure you recover properly. By working with Paul I’ve been able to build a sustainable, healthy lifestyle that incorporates heavy lifting &distance running – all while still enjoying the things I love and having balance. He’s become more family than just a trainer – he’s personable and he practices what he preaches!”